Yoga for Creativity & Mental Wellbeing

“To live a creative life we must lose our fear of being wrong” – Joseph Chilton Pearce

Mental health is such a poignant topic and creativity can be a means to alleviate conditions such as anxiety and depression. Being creative is an incredible tool to use as meditation, as it allows our minds to focus, stop the incessant thoughts and feel a sense of pride and happiness by making something out of nothing.

Take this class with community yoga & meditation teacher Lara Piras, who will be leading a yoga workshop specifically designed to unleash your inner creativity and learn how it can bring a sense of release and indeed happiness into your life. 

For more information, please click here.